Used since the dawn of the first civilizations and the first empires, chickpeas (cicer arietinum) represent a source of carbohydrates and proteins unique among vegetables, and in particular among legumes.
Weight: 500g
Place of origin: Italy
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Used since the dawn of the first civilizations and the first empires, chickpeas ( cicer arietinum ) represent a source of carbohydrates and proteins unique among plants, and in particular among legumes.
They can be consumed boiled, as an ingredient for salads and / or soups, as a first course or as a base for other preparations (hummus).
In all cases, they must first be left to soak in water for at least 3/4 hours.
Weight: 500g
Storage suitable for cool and dry places
Nutritional values per 100 g:
Energy: 1454 KJ/346 Kcal, Proteins: 18 g, Carbohydrates: 47.7 g of which sugars: 0.85 g, Fat: 4.9 g of which saturated: 2 g, Monounsaturated: 1.5g, Polyunsaturated: 1.4g, Salt: 0,07 g, Sodium 0,31g
Place of origin: Italy